People suffering from muscle injuries opt for various treatments and therapies to get rid from the excruciating pain. One of the most important type of therapies which is known to treat muscle injuries is the transcutaneous electrical nerve stimulation (TENS)therapy. A TENS machine is a small device which is battery-operated and is connected to sticky pads which are known as electrodes or tens pads. These pads are placed on the skin and when the device is switched on, some electrical impulse is generated which creates sensations in that part of the body. This helps to reduce pain to a great extent. The physician can adjust the frequency, pulse and intensity of the device depending on the kind of injury. Here we will list the uses, benefits and do’s and don’ts that should be followed while using the tens pads.
Tens pads use and benefits
The pads are attached to that part of the body where the patient is experiencing pain. Thereafter electrical stimulations are passed which results in a tingling sensation. If the patient feels the sensation it means the device is working on the injured part. There are no side-effects to the use of these pads and can be used by all, however, certain discretion must be followed.
Benefits of Tens Pads
The tens pads used in the TENS therapy have been beneficial in treating most to the pains. From neck pain, tendonitis, lower back pain, shoulder pain, cancer pain, frozen shoulders, arthritis, migraines, tens pads have been useful in minimising the pain in most cases. Moreover, they can be operated by anyone which is an added advantage.
Make sure that the switch of the device is off when the tens pads are being attached to the skin.
It should not be placed on any cuts or rashes. The pads can also be placed with tapes if the individual wants to move around during the therapy.
The tingling sensation should not discomfort the patient and the intensity should be slowly increased.
If there are rashes in the skin after the session, make sure you change the pads and apply gel in the affected area. It is advisable to use two or four pads at a time as using only one may not be very effective in reducing the pain.
There should be enough gap between two pads and they should not be in close proximity to one another. They can also be placed horizontally, vertically and in angular positions.
Patients with cardiac problems, epilepsy must consult a physician before opting for the therapy to prevent a mishap.
It is not feasible to place the tens pads on tumours, broken skin, over the eyes, over the chest. They will do more harm than good if not placed in the right place. Tens pads or the TENS therapy is gradually become a go to option for most people suffering from numerous pains and aches. Although it is advisable to consult a doctor before on its proper usage, you can also read the instructions yourself and begin the therapy. These pads are easily available in all pharma stores and online medical stores as well. However, make sure you do your research well before using the tens pads. The relief that the Tens pads promises may vary from person to person. One with a chronic pain might need to be patient and results will be visible only after many sittings. While, on the other hand, one with a minor pain might experience immediate relief.
Comments